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Studies show meditation has profound effects on improving brain function and happiness. So how do you get started? In this episode of Reset with Amber Lyon, Amber speaks with motivational messenger Preston Smiles, founder of The Love Mob, about to add more happiness to your life through meditation. Smiles gives quick, easy steps you can take today to transform your mind through meditation. Watch the entire Podcast.
iTunes | YouTube | Reset.Me | Facebook | Twitter
Are you unsatisfied with your career and lifestyle? Feeling depressed because you’re not following your true path in life? In this episode of Reset with Amber Lyon, Amber speaks with motivational messenger Preston Smiles, founder of The Love Mob, about to add more happiness to your life, and how to have the courage to ditch the 9-5 and follow your passions. Watch the entire Podcast.
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